Strength Has No
Age Limit
Our Legends class is designed specifically for those over 50, offering a welcoming, supportive environment to help you move confidently, no matter where you’re starting from.
Each session targets the unique fitness and body changes experienced by our 50+ community. Our expert trainers personalize every class, ensuring you move at your own pace, respecting your individual strengths and limitations.
Whether you’re recovering from an injury or feeling hesitant about starting your fitness journey again, our coaches will guide you through foundational movements, help you understand your range of motion, and offer tailored options so you can safely move with confidence.
What to
Expect
Expert Coaching
Our coaches go through a comprehensive certification and mentoring process so you get quality instruction every time. They’ll help you move well, push safely, and train with intention.
A Supportive Crew
Surround yourself with people who bring the energy and help you stay consistent. Whether you’re showing up early or grinding through that last set, you’re never doing it alone.
Progress You Can See and Feel
Our constantly evolving workouts keep your body adapting and progressing. No plateaus. Just steady, sustainable gains that build over time.
Meet Our
Coaches
FAQ
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